Courses
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$125.00Winter Ayurveda Cook-along Classes
Cook four feasts of nourishing winter recipes alongside Ananta—from Indian gourmet to Ayurvedic desserts—and transform your kitchen into a sacred healing space.
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$45.00Ayurveda's Winter Wonderland Seasonal Lifestyle Medicine
Discover why winter is Ayurveda's most generous season—build immunity, indulge joyfully, and set your health foundation for the entire year.
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$45.00Ayurveda's Seasonal Lifestyle Medicine Map for Radiant Wellbeing
Master the complete seasonal roadmap—live in harmony with nature's rhythms year-round and prevent disease before it starts.
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$45.00The Power of Prana Energy Healing in Ayurveda
Harness life force energy through breathwork—balance vata, calm anxiety, and revitalize your entire being.
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$45.00Ayurveda's Divine Creation Theory
Explore the 6 ancient philosophies that form Ayurveda's spiritual foundation and deepen your understanding of existence itself.
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$45.00Ayurveda Workout Tips & Introduction to Kalaripayattu Martial Arts from Ancient India
Stop exercising against your body—learn Ayurveda's seasonal fitness wisdom and discover the ancient Indian martial art that builds strength the right way.