Courses
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$45.00A Rejuvenating Vibrational Sound Healing Mantra Journey
Understand how vibrational sound and mantra healing can support you on your spiritual wellness journey and experience a rejuvenating sound bath with sublime healing frequencies in this special workshop.
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$45.00Autumn Ayurveda Cook-along Class
Learn a sacred way to approach food and cooking, with reverence, and enjoy cooking along to make delicious, cooling autumn recipes according to the wisdom of Ayurveda.
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$45.00Ayurveda Workout Tips & Introduction to Kalaripayattu Martial Arts from Ancient India
Learn Ayurveda workout tips to maximize your exercise routine throughout the year and make the most of your workouts. This workshop also includes an introduction to Kalaripayattu, an ancient form of martial arts from India.
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$45.006 Tastes in Ayurveda, Pharmacology & Home Remedies for Diarrhea, Constipation, Weight Loss, Healthy Lungs
Learn 6 types of taste in Ayurveda pharmacology, weight loss natural remedies, home remedies for diarrhea, herb remedies for constipation & hair fall, what turmeric is good for, himalayan pink salt benefits, black pepper and ginger health bene...
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$45.00Ayurveda Home Remedies for Cough + Pranayama and Asanas for Kapha Dosha
Learn 14 effective home remedies for cough from Ayurveda, how to prevent a cold when you feel it coming, what makes you cough, simple pranayama breathing exercises and yoga asanas for kapha dosha (the Ayurveda bioforce that causes coughing).
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$10.00Get Grounded with a Guided Visualization for an Imbalanced Root Chakra
Get grounded with a soothing 17-min guided visualization to help heal an imbalanced root chakra. This stability promoting visualization will help you feel more anchored and steady within yourself as you go through life's challenges.