Meet Your Guide

Ananta Ripa Ajmera is a 10-time award-winning author of The Ayurveda Way and The Way of the Goddess (endorsed by Dr. Deepak Chopra). With 14+ years of oral lineage-based Ayurveda training and her own family lineage from India, she's taught at Stanford School of Medicine, NYU, and UNICEF, guided hundreds through wellness programs, and reached millions worldwide.

Her programs hold a 99% recommendation rate, with 95% of participants reporting enhanced well-being and performance. Ananta makes ancient wisdom accessible—so you can thrive without complicated routines.

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What Students Are Saying

“I learned about the Doshas and how they modulate day to day, month to month and season to season! I am now armed with the knowledge of the food choice I ought to make according the Doshas and the Seasons. I have become more disciplined and respectful of my diet and the meal times.”

— Pravin Shah, Retired Engineer

“Ananta's seasonal class has given me a perspective of what I have been missing all these years doing cardio intensive workouts throughout the year and then injuring myself, especially during Summer/Fall seasons. I understood the movement of doshas within a day, within a year based on seasons and within me based on my lifestyle.”

Your Year-Round Wellness Blueprint

Living out of sync with the seasons causes imbalance and disease—yet most people struggle with:

  • Following the same routine year-round without seasonal adjustments
  • Not knowing which foods, oils, or exercises suit each season
  • Getting sick seasonally without understanding preventive measures
  • Missing the complete roadmap for year-round radiant health

In this workshop, you'll discover Ayurveda's complete seasonal lifestyle medicine map—learning exactly what to eat, how to exercise, which oils to use, and which daily practices support your wellbeing in each season.

What You'll Take Away

  • Learn Ayurveda's equation for attaining and maintaining radiant wellbeing

  • Understand how Ayurveda views the seasons and their impact on your body

  • Discover the 6 tastes recommended throughout different seasons

  • Master seasonal oiling practices for year-round nourishment

  • Know healing Ayurvedic herbs for each season's specific needs

  • Learn yoga asanas and exercises appropriate for different times of year

  • Create your personalized seasonal wellness plan for the entire year

    1. Ayurveda's Seasonal Lifestyle Medicine Map for Radiant Wellbeing

    2. Ayurveda's Seasonal Lifestyle Medicine Map for Radiant Wellbeing Slides

    3. HW Assignment to Apply What You've Learned

About this workshop

  • $45.00
  • 3 lessons
  • 2 hours of video content

Live in Harmony with Nature's Seasons All Year

Flexible payment plans available. Pay in interest-free installments with Klarna or Afterpay at checkout.

Ready to Dive Deeper?

  • Download Your Free Digestive Healing Guide

    Heal your gut from chronic digestive issues like IBS, bloating, and constipation with 3 Ayurvedic recipes from the 2x award-winning book, The Ayurveda Way. Includes how to track signs your gut is healing.

  • Explore The Ayurveda Way Book

    Explore Ananta’s 2x award-winning fully illustrated gift book, The Ayurveda Way for practical strategies and daily rhythms you can integrate year-round.

  • Take Health Into Your Own Hands

    The Take Health Into Your Own Hands 8-week online program guides you to build lasting strength, vitality, and immunity while integrating practical daily rhythms, seasonal nutrition, and self-care into real life, with a supportive community of like-minded wellness seekers.