Meet Your Guide

Ananta Ripa Ajmera is a 10-time award-winning author of The Ayurveda Way and The Way of the Goddess (endorsed by Dr. Deepak Chopra). With 14+ years of oral lineage-based Ayurveda training and her own family lineage from India, she's taught at Stanford School of Medicine, NYU, and UNICEF, guided hundreds through wellness programs, and reached millions worldwide.

Her programs hold a 99% recommendation rate, with 95% of participants reporting enhanced well-being and performance. Ananta makes ancient wisdom accessible—so you can thrive without complicated routines.

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What Students Are Saying

“I've got a lot to do and there's a lot of detail. That gets me wound up sometimes. I put into practice the buzzing bee a number of times. It was really helpful to bring a sense of calm and focus. While I was doing the buzzing bee, I thought, 'okay, clear your mind, think about what you have to do, one task at a time.' It was like the world stood still for a little bit.”

- Craig, Probation Officer

“The most valuable things I learned is the benefits of waking up early to empower my body with nature's free medicine. I have greatly benefitted from the empowering rituals. I feel more at peace. When stress arises, I now have tools to deal with stress. Great class! I highly recommend the class for all employees.”

- Regina, Probation Officer

Master Your Life Force Energy

Prana is your vital life force—yet when vata is imbalanced, it creates the most disruption. Many people struggle with:

  • Chronic anxiety and scattered energy without knowing how to ground themselves
  • Not understanding prana or how to work with life force energy
  • Missing powerful breathwork tools that naturally calm and revitalize
  • Vata imbalances causing the majority of their health issues

In this workshop, you'll discover how to harness prana energy through healing breathwork—balancing vata, calming anxiety, and revitalizing your wellbeing at all levels.

What You'll Take Away

  • Understand how prana energy healing works in Ayurvedic medicine

  • Master prana breathwork exercises to revitalize your wellbeing at all levels

  • Balance vata dosha naturally through life force energy practices

  • Calm anxiety and scattered energy with grounding breathwork techniques

  • Learn lifestyle medicine strategies from Ayurveda to keep your prana balanced

  • Feel more energized and uplifted throughout your day with these practices

    1. The Power of Prana Energy Healing in Ayurveda

    2. HW Assignment to Apply What You've Learned

About this workshop

  • $45.00
  • 2 lessons
  • 2.5 hours of video content

Revitalize Your Life Force Energy

Flexible payment plans available. Pay in interest-free installments with Klarna or Afterpay at checkout.

Ready to Dive Deeper?

  • Download Your Free Digestive Healing Guide

    Heal your gut from chronic digestive issues like IBS, bloating, and constipation with 3 Ayurvedic recipes from the 2x award-winning book, The Ayurveda Way. Includes how to track signs your gut is healing.

  • Explore The Ayurveda Way Book

    Explore Ananta’s 2x award-winning fully illustrated gift book, The Ayurveda Way for practical strategies and daily rhythms you can integrate year-round.

  • Take Health Into Your Own Hands

    The Take Health Into Your Own Hands 8-week online program guides you to build lasting strength, vitality, and immunity while integrating practical daily rhythms, seasonal nutrition, and self-care into real life, with a supportive community of like-minded wellness seekers.