Welcome to Our Healing Garden
Rejuvenate your body, mind and spirit with our empowering, inspired offerings
Our Mission
Awaken Your Inner Guru
The Ancient Way is a bridge between ancient wisdom and modern living that supports you to come home to the light, radiance, and power of your true Self. Our mission in all that we do is to empower you to ignite the fire of spiritual transformation to awaken your inner guru and make profound changes in your life that connect your with your most inspired, powerful true Self, so you can live a peaceful life in alignment with the cycles and rhythms of Mother Nature.
Become a Wellness Ambassador
True to ancient Ayurvedic source texts (often neglected in modern programs), The Ancient Way's Wellness Ambassador Program is led by our founder Ananta, with support from her team of teachers, 100% online. This unique program is rooted in Ayurveda, and draws upon other aligned holistic health modalities. It is perfect for anyone seeking to really live and embody the ancient wisdom of how to be well, in all ways: physically, emotionally and spiritually, as a foundation for sharing this profound wellness wisdom with your community. This program prepares you to share ancient wellness practices with your community (family, friends, clients and students).
What Graduates Are Saying
Shweta Bhatt, Artist and Former Consultant
"I was reminded over and over again that my agency is my first blessing. Though most people will give me a prescription, my body is not a problem to be solved. My health is not something to be fixed, but instead to be understood and honored.
Ananta saw within me a light I had dulled. She reached out to that light. She comforted that light. She empowered that light to shine. I began to speak. I began to write. I began to share. I declared myself the artist, the poet, the storyteller that I am.
Ananta’s heart and vision are supplemented through the team of people and the intention through which she connects us all. This team, this program is a community, it is a garden. The fragrance of each person mesmerizes alone but surrenders itself to the much greater melody of the garden as a whole. Ananta and her team redefine love, wholeheartedly seeing each individual and holding the stories of each sacred."
Ananta saw within me a light I had dulled. She reached out to that light. She comforted that light. She empowered that light to shine. I began to speak. I began to write. I began to share. I declared myself the artist, the poet, the storyteller that I am.
Ananta’s heart and vision are supplemented through the team of people and the intention through which she connects us all. This team, this program is a community, it is a garden. The fragrance of each person mesmerizes alone but surrenders itself to the much greater melody of the garden as a whole. Ananta and her team redefine love, wholeheartedly seeing each individual and holding the stories of each sacred."
Nathan Medlock, Yoga teacher, Ayurveda Wellness Ambassador, Lifelong Student
"Ananta can be described as truly embodying her work. She naturally radiates a caring, wise, and loving aura. She clearly has a deep mastery of her teachings and from the moment you begin taking her classes you will be receiving knowledge. The understanding and scholarly communication of Ananta is matched by her compassion and humility. You can tell Ananta sincerely cares about her students and their ability to process and effectively practice what she teaches.
I would recommend studying with Ananta and her teachers because the topics being taught are life changing, from the inside out. There is a nearly tangible aura of love and acceptance shared amongst her and her contemporaries as well as with the students in her classes. Despite the large and vast ocean of knowledge that can appear daunting at first, the classes are structured very clearly, the communication about what is expected is exact, and the immersion into each topic is easily digestible to the human intellect."
I would recommend studying with Ananta and her teachers because the topics being taught are life changing, from the inside out. There is a nearly tangible aura of love and acceptance shared amongst her and her contemporaries as well as with the students in her classes. Despite the large and vast ocean of knowledge that can appear daunting at first, the classes are structured very clearly, the communication about what is expected is exact, and the immersion into each topic is easily digestible to the human intellect."
Welcome! My name is Ananta.
I am a spiritual teacher, author, Ayurveda practitioner, yoga instructor, and Co-founder and Director of The Ancient Way, with over 12 years of lineage-based training in Ayurveda, Yoga, and Vedanta spiritual philosophy. Ayurveda, Yoga, and Vedanta are based on oral tradition, passed down from teacher to student in unbroken lineages since time immemorial. The ultimate authority of these teachings is contained in sacred source texts that were divinely revealed to sages in the depths of their meditations in ancient India.
I lead The Ancient Way to carry forward the spiritual lineage traditions of Baba Ayodhya Nath Sinha, who learned and received it from his father, Bade Baba Shanti Prakash, and that of my personal Ayurveda ancestors, Amarchand Khokhani, Hakemchand Khokhani, Surchand Khokhani, and all those who came before them.
All Courses
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$47.00 / month with 14 day free trialCircle of Life Community Program
The Circle of Life Community Program supports you to live by the wisdom of the 9-step framework of the Navratri spiritual journey, as described in The Way of the Goddess, to reclaim 9 spiritual superpowers in each of your 9 chakras.
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3 x $665.00Wellness Ambassador Program
Welcome to a Life-Changing Community Wellness Garden, where you are warmly invited to learn how to take your health into your own hands with the ancient lifestyle medicine of Ayurveda for lasting spiritual wellness.
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$45.00Ayurveda's 5 Great Elements & Identifying Your Doshas
Learn to understand your doshas so you can skillfully navigate what guidance to follow and apply from Ayurveda and other holistic modalities in terms of foods to eat, spices to cook with, lifestyle practices to perform, etc. for lasting wellbeing.
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$45.00Sleep Sound and Heal Your Digestive System with Ayurveda
Learn how to sleep sound and heal your digestive system with Ayurveda so that you can prevent constipation and diarrhea and experience greater overall health and wellbeing (as digestion is the key to health and wellness according to Ayurveda).
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$45.00Stay Healthy this Summer Season with Ayurveda
Get healthy stay healthy this summer season with Ayurveda lifestyle medicine practices to support you in taking care of yourself and protecting your wellbeing with your daily routine and diet.
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$45.00The 6 Tastes & Aromatherapy in Ayurveda for Emotional Wellbeing
The 6 tastes and aromatherapy both play a vital role in helping you manifest greater emotional well being, which supports your overall spiritual wellness journey in Ayurveda. Learn how to unlock their healing power in this workshop.
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$45.00Ayurveda's Seasonal Lifestyle Medicine Map for Radiant Wellbeing
Learn how you can start to follow Ayurveda's seasonal lifestyle medicine to stay healthy and manifest radiant wellbeing throughout the year, by living in alignment with Ayurveda's recommended daily routine practices for each season.
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$45.00The Spiritual Cleansing Power of Bathing as an Ayurvedic Healing Ritual
Learn the spiritual cleansing power of bathing and taking a shower to support your spiritual wellness journey and a healthy daily routine according to ancient Ayurvedic healing wisdom.
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12 x $166.25Wellness Ambassador Program
Welcome to a Life-Changing Community Wellness Garden, where you are warmly invited to learn how to take your health into your own hands with the ancient lifestyle medicine of Ayurveda for lasting spiritual wellness.
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$45.00Stay Hydrated and Healthy this Summer Cook-along Class
Learn a sacred way to approach food and cooking, with reverence, and enjoy cooking along to make delicious, hydrating summer recipes (some of which are featured in "The Ayurveda Way" Book.
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$45.00An Ancient Oral Hygiene Daily Routine for Healthy Teeth (including All About Oil Pulling)
Learn an ancient protocol from Ayurveda for oral hygiene that will protect your dental health and give you healthy teeth! Ayurveda's preventive dental daily routine includes oil pulling and will keep your smile shining and your voice strong.
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$45.00Vata Dosha Balancing Foods, Yoga, Flowers and Herbs
Learn all about vata dosha, one of the 3 body-mind types in Ayurveda, including signs of whether you have too much or too little of it in you, 5 vata dosha subtypes, and foods, flowers, fragrances and yoga practices to balance vata dosha.
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