Meet Your Guide

Ananta Ripa Ajmera is a 10-time award-winning author of The Ayurveda Way and The Way of the Goddess (endorsed by Dr. Deepak Chopra). With 14+ years of oral lineage-based Ayurveda training and her own family lineage from India, she's taught at Stanford School of Medicine, NYU, and UNICEF, guided hundreds through wellness programs, and reached millions worldwide.

Her programs hold a 99% recommendation rate, with 95% of participants reporting enhanced well-being and performance. Ananta makes ancient wisdom accessible—so you can thrive without complicated routines.

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What Students Are Saying

“One of the most valuable things I have learned is the benefits of waking up early to empower my body with nature's free medicine. I've also enjoyed being around my co-workers in such a positive, uplifting environment. It's great to hear that people are going home and trying the recipes and really liking it and sharing it with their families.”

— Lashonda, Probation Officer

“I've been trying waking up early in the morning. That's really helpful because it helps me stay balanced throughout the day. I don't feel as stressed or rushed as I used to. The oiling I was doing after and now I do it before my shower. I can see the difference in my skin and the relaxation aspect of it.”

— Guadalupe, Probation Officer

Winter: Ayurveda's Season of Abundance

Winter is nature's time to build strength—Ayurveda calls it the most generous season. Yet many people struggle with:

  • Feeling restricted by winter diets instead of nourished and strong
  • Not knowing this is the optimal time to build immunity for the entire year
  • Missing winter's special permissions to eat heartier, warming foods
  • Fighting winter instead of embracing its powerful health-building energy

In this workshop, you'll discover why Ayurveda celebrates winter as 'wonderland'—learning the most expansive, joyful seasonal practices that build your foundation for year-round health.

What You'll Take Away

  • Understand winter according to Ayurveda and why it's the most generous season

  • Discover healing, nourishing foods recommended specifically for winter

  • Learn Ayurveda's winter daily routine practices for optimal strength-building

  • Take advantage of special winter opportunities that only this season provides

  • Build immunity and strength that will serve you throughout the entire year

  • Eat, drink, and be merry with Ayurvedic permission and wisdom

    1. Ayurveda's Winter Wonderland Seasonal Lifestyle Medicine

    2. Ayurveda's Winter Wonderland Seasonal Lifestyle Medicine Slides

    3. HW Assignment to Apply What You've Learned

About this workshop

  • $45.00
  • 3 lessons
  • 2.5 hours of video content

Embrace Winter's Generous Health-Building Power

Flexible payment plans available. Pay in interest-free installments with Klarna or Afterpay at checkout.

Ready to Dive Deeper?

  • Download Your Free Digestive Healing Guide

    Heal your gut from chronic digestive issues like IBS, bloating, and constipation with 3 Ayurvedic recipes from the 2x award-winning book, The Ayurveda Way. Includes how to track signs your gut is healing.

  • Explore The Ayurveda Way Book

    Explore Ananta’s 2x award-winning fully illustrated gift book, The Ayurveda Way for practical strategies and daily rhythms you can integrate year-round.

  • Take Health Into Your Own Hands

    The Take Health Into Your Own Hands 8-week online program guides you to build lasting strength, vitality, and immunity while integrating practical daily rhythms, seasonal nutrition, and self-care into real life, with a supportive community of like-minded wellness seekers.