Meet Your Guide

Ananta Ripa Ajmera is a 10-time award-winning author of The Ayurveda Way and The Way of the Goddess (endorsed by Dr. Deepak Chopra). With 14+ years of oral lineage-based Ayurveda training and her own family lineage from India, she's taught at Stanford School of Medicine, NYU, and UNICEF, guided hundreds through wellness programs, and reached millions worldwide.

Her programs hold a 99% recommendation rate, with 95% of participants reporting enhanced well-being and performance. Ananta makes ancient wisdom accessible—so you can thrive without complicated routines.

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What Students Are Saying

“I love how Ayurveda celebrates the uniqueness of an individual and recommends foods based on their own individual constitution vs imposing standard practices. Having done this program, I feel armed with this ancient knowledge while making my food and lifestyle choices.”

— Tanvi Jain Patyal, Former Management Consultant

“It was eye opening for me to realize that it is usually the vata dosha and not the pitta dosha that requires care during the summer months. This renewed understanding empowered me to better relate to my symptoms at the time and then take appropriate remedial action. I feel empowered and more in control of my health.”

— Hemu Narang, Corporate Professional

Unlock Your Personalized Path to Balance

Ayurveda teaches that each person has a unique constitution requiring tailored guidance. Yet most people struggle with:

  • Conflicting wellness advice that doesn't work for their body
  • Not knowing which foods, practices, or routines are right for them
  • Generic recommendations that ignore their individual needs

In this workshop, you'll discover your unique dosha type and how to use Ayurveda's foundational wisdom to create a personalized wellness approach—whether you're new to Ayurveda or ready to deepen your practice.

What You'll Take Away

  • Identify your unique dosha constitution (Prakruti) and current imbalances (Vikruti) using guided questionnaires

  • Understand the 5 Great Elements and how they shape your mind-body type

  • Learn the 20 Qualities that form Ayurveda's core diagnostic system

  • Discover personalized food and lifestyle strategies for your specific dosha and dosha combinations

  • Know exactly what to avoid based on your constitution to prevent imbalances

  • Balance your doshas naturally with practical, actionable guidance you can apply immediately

    1. Ayurveda's 5 Great Elements & Identifying Your Doshas

    2. Ayurveda's 5 Great Elements & Identifying Your Doshas Slides

    3. Identifying Your Vikruti (Dosha Imbalances) Quesionnaire

    4. Identifying Your Prakruti (Natural Dosha Constitution) Questionnaire

    5. HW Assignment to Apply What You've Learned

About this workshop

  • $45.00
  • 5 lessons
  • 2.5 hours of video content

Stop Guessing—Start Living in Alignment with Your True Nature

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Ready to Dive Deeper?

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