An Ancient Oral Hygiene Daily Routine for Healthy Teeth (including All About Oil Pulling)
Protect your dental health naturally with Ayurveda's preventive oral care ritual—strengthen teeth, brighten your smile, and empower your voice

Ananta Ripa Ajmera is a 10-time award-winning author of The Ayurveda Way and The Way of the Goddess (endorsed by Dr. Deepak Chopra). With 14+ years of oral lineage-based Ayurveda training and her own family lineage from India, she's taught at Stanford School of Medicine, NYU, and UNICEF, guided hundreds through wellness programs, and reached millions worldwide.
Her programs hold a 99% recommendation rate, with 95% of participants reporting enhanced well-being and performance. Ananta makes ancient wisdom accessible—so you can thrive without complicated routines.
“I have learned practices that impact my daily living such as showering before I eat to increase my digestive capacity and oiling my skin and oil pulling before showering as a way of nourishing my overall health. By incorporating so many Ayurvedic practices, I can visually see the transformation in my skin, my joints, my nerves, and in my mind.”
“This was the best class I’ve ever taken at Stanford School of Medicine’s Health Improvement Program. I understood just how many layers are responsible for contributing to our overall health and know what exactly what to do whenever I experience stress and anxiety.”
- Bob, Stanford School of Medicine Staff Member
Your oral health affects far more than just your teeth—yet most people struggle with:
In this workshop, you'll discover Ayurveda's complete oral hygiene protocol—including oil pulling, natural tooth powder, and preventive practices that keep your teeth strong, your smile bright, and your voice powerful.
Learn Ayurveda's 3-step oral health daily routine for preventive dental care
Master oil pulling according to ancient Ayurvedic principles
Discover nature's disposable toothbrush and eco-friendly oral care
Make your own Ayurvedic tooth powder using natural ingredients
Know what to eat for healthy teeth and long-term dental health
Apply oral health home remedies from Ayurveda for common issues
Practice oral hygiene with reverence for Mother Nature
An Ancient Oral Hygiene Daily Routine for Healthy Teeth (including All About Oil Pulling)
An Ancient Oral Hygiene Daily Routine for Healthy Teeth (including All About Oil Pulling) Slides
HW Assignment to Apply What You've Learned
Flexible payment plans available. Pay in interest-free installments with Klarna or Afterpay at checkout.