Meet Your Guide

Ananta Ripa Ajmera is a 10-time award-winning author of The Ayurveda Way and The Way of the Goddess (endorsed by Dr. Deepak Chopra). With 14+ years of oral lineage-based Ayurveda training and her own family lineage from India, she's taught at Stanford School of Medicine, NYU, and UNICEF, guided hundreds through wellness programs, and reached millions worldwide.

Her programs hold a 99% recommendation rate, with 95% of participants reporting enhanced well-being and performance. Ananta makes ancient wisdom accessible—so you can thrive without complicated routines.

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What Students Are Saying

“Ananta invited us to her kitchen and taught us how to cook, which was amazing. She gave examples on how to slightly tweak the seasonal recipes to make it friendly for different Dosha constitutions. What really moved me is how she is able to accept her mistakes while cooking. I learnt to enjoy and love the cooking process.”

— Akshay Mittal, Electronics Engineer

“With knowledge of the tastes and various spices, the cooking and mindful eating has become very joyful and therapeutic. I am now armed with the knowledge of the food choice I ought to make according the Doshas and the Seasons.”

— Pravin Shah, Retired Engineer

Stay Cool and Nourished All Summer Long

Summer heat demands hydrating, cooling foods—yet many people struggle with:

  • Dehydration and overheating without knowing which foods naturally cool the body
  • Missing summer recipes that are both refreshing and nourishing
  • Wanting hands-on cooking guidance instead of just reading recipes
  • Losing the sacred connection to food preparation during busy summer months

In this interactive cook-along, you'll prepare four delicious hydrating summer recipes while learning the sacred approach to cooking—and discover how to stay cool, balanced, and energized all season.

What You'll Take Away

  • Cook four complete summer recipes step-by-step: Date Fig Almond Milkshake, Ayurvedic Fajitas, Creamy Guacamole, and Takra Curry

  • Learn hydrating cooking techniques that keep you cool and nourished through summer heat

  • Discover recipes from "The Ayurveda Way" book that you can make immediately

  • Approach cooking with reverence and transform your kitchen into a healing space

  • Receive a Summer Ayurvedic Diet Chart with links to order select spices and dried foods

  • Get all written recipes so you can recreate these hydrating dishes again and again

Cook with Joy and Stay Cool All Summer

Flexible payment plans available. Pay in interest-free installments with Klarna or Afterpay at checkout.

Ready to Dive Deeper?

  • Download Your Free Digestive Healing Guide

    Heal your gut from chronic digestive issues like IBS, bloating, and constipation with 3 Ayurvedic recipes from the 2x award-winning book, The Ayurveda Way. Includes how to track signs your gut is healing.

  • Explore The Ayurveda Way Book

    Explore Ananta’s 2x award-winning fully illustrated gift book, The Ayurveda Way for practical strategies and daily rhythms you can integrate year-round.

  • Take Health Into Your Own Hands

    The Take Health Into Your Own Hands 8-week online program guides you to build lasting strength, vitality, and immunity while integrating practical daily rhythms, seasonal nutrition, and self-care into real life, with a supportive community of like-minded wellness seekers.