Stay Hydrated and Healthy this Summer Cook-along Class
Learn a sacred way to approach food and cooking, with reverence, and enjoy cooking along to make delicious, hydrating summer recipes (some of which are featured in "The Ayurveda Way" Book.
The contents of this workshop include:
Make a Date Fig Almond Milkshake
Cooking Fajitas, Ayurveda Style
Make a Creamy Ayurvedic Guacamole
Make a Takra Curry Recipe
Stay Hydrated and Healthy this Summer Cook-along Class
Stay Hydrated and Healthy Summer Ayurvedic Recipes
Summer Ayurvedic Diet Chart with Links to Order Select Spices and Dried Foods
FREE PREVIEWIf you need financial assistance to benefit from this workshop, please email us at [email protected] and let us know what your specific needs are.
Get healthy stay healthy this summer season with Ayurveda lifestyle medicine practices to support you in taking care of yourself and protecting your wellbeing with your daily routine and diet.
Learn 6 types of taste in Ayurveda pharmacology, weight loss natural remedies, home remedies for diarrhea, herb remedies for constipation & hair fall, what turmeric is good for, himalayan pink salt benefits, black pepper and ginger health bene...
Learn how you can start to follow Ayurveda's seasonal lifestyle medicine to stay healthy and manifest radiant wellbeing throughout the year, by living in alignment with Ayurveda's recommended daily routine practices for each season.
Experience the art of mindful eating for your spiritual wellness through an ancient Ayurvedic healing protocol to transform your relationship with food and turn every meal into a profound spiritual experience.