Stay Healthy this Summer Season with Ayurveda
Get healthy stay healthy this summer season with Ayurveda lifestyle medicine practices to support you in taking care of yourself and protecting your wellbeing with your daily routine and diet.
The contents of this workshop include:
An Introduction of Vata Dosha (one of 3 Ayurvedic bioforces that influences your body and mind and pervades the universe in summer)
The Ayurvedic Core Concept of Qualities
Signs You Have Vata Dosha Imbalances
Summer Loving Your Food and Lifestyle Choices
Stay Healthy this Summer Season with Ayurveda
Stay Healthy this Summer Season with Ayurveda Slides
Summer Ayurvedic Diet Chart with Links to Order Select Spices and Dried Foods
FREE PREVIEWHW Assignment to Apply What You've Learned
If you need financial assistance to benefit from this workshop, please email us at [email protected] and let us know what your specific needs are.