Meet Your Guide

Ananta Ripa Ajmera is a 10-time award-winning author of The Ayurveda Way and The Way of the Goddess (endorsed by Dr. Deepak Chopra). With 14+ years of oral lineage-based Ayurveda training and her own family lineage from India, she's taught at Stanford School of Medicine, NYU, and UNICEF, guided hundreds through wellness programs, and reached millions worldwide.

Her programs hold a 99% recommendation rate, with 95% of participants reporting enhanced well-being and performance. Ananta makes ancient wisdom accessible—so you can thrive without complicated routines.

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What Students Are Saying

“I learned about the Doshas and how they modulate day to day, month to month and season to season! I am now armed with the knowledge of the food choice I ought to make according the Doshas and the Seasons. I have become more disciplined and respectful of my diet and the meal times, such that my digestive system operates at its optimum efficiency.”

— Pravin Shah, Retired Engineer

“Consequently, I was able to work with Ananta and find a permanent remedy to my headaches which could not be diagnosed by doctors for more than a year despite extensive lab work. What really distinguishes this program is the numerous tips for practical application of the concepts. I feel empowered and more in control of my health.”

— Hemu Narang, Corporate Professional

Navigate Autumn's Intensity with Grace

Autumn brings transformation and intensity—pitta energy peaks as nature transitions. Yet many people struggle with:

  • Burnout and inflammation from accumulated summer heat
  • Not knowing how to cool pitta during this intense seasonal shift
  • Digestive issues and irritability without understanding the root cause
  • Missing seasonal adjustments that would prevent autumn imbalances

In this workshop, you'll discover how to balance pitta dosha and adapt your food and lifestyle to stay cool, grounded, and healthy through autumn's transformative energy.

What You'll Take Away

  • Understand pitta dosha and the vital role it plays in your autumn wellbeing

  • Identify pitta imbalances with clear signs according to Ayurveda

  • Discover fall-friendly foods that cool inflammation and support digestion

  • Learn lifestyle medicine practices to prevent autumn burnout

  • Know which spices and herbs balance pitta for the season

  • Apply preventive health measures to protect your wellness through autumn

    1. Stay Healthy this Autumn with Ayurveda

    2. Stay Healthy this Autumn with Ayurveda Slides

    3. HW Assignment to Apply What You've Learned

About this workshop

  • $45.00
  • 3 lessons
  • 2 hours of video content

Cool Autumn's Fire and Embrace Transformation

Flexible payment plans available. Pay in interest-free installments with Klarna or Afterpay at checkout.

Ready to Dive Deeper?

  • Download Your Free Digestive Healing Guide

    Heal your gut from chronic digestive issues like IBS, bloating, and constipation with 3 Ayurvedic recipes from the 2x award-winning book, The Ayurveda Way. Includes how to track signs your gut is healing.

  • Explore The Ayurveda Way Book

    Explore Ananta’s 2x award-winning fully illustrated gift book, The Ayurveda Way for practical strategies and daily rhythms you can integrate year-round.

  • Take Health Into Your Own Hands

    The Take Health Into Your Own Hands 8-week online program guides you to build lasting strength, vitality, and immunity while integrating practical daily rhythms, seasonal nutrition, and self-care into real life, with a supportive community of like-minded wellness seekers.