Spring Ayurvedic Cook-along Class + Recipes
Cook delicious spring-cleansing recipes alongside Ananta and transform your kitchen into a sacred healing space

Ananta Ripa Ajmera is a 10-time award-winning author of The Ayurveda Way and The Way of the Goddess (endorsed by Dr. Deepak Chopra). With 14+ years of oral lineage-based Ayurveda training and her own family lineage from India, she's taught at Stanford School of Medicine, NYU, and UNICEF, guided hundreds through wellness programs, and reached millions worldwide.
Her programs hold a 99% recommendation rate, with 95% of participants reporting enhanced well-being and performance. Ananta makes ancient wisdom accessible—so you can thrive without complicated routines.
“I learned about the Doshas and how they modulate day to day, month to month and season to season! I am now armed with the knowledge of the food choice I ought to make according the Doshas and the Seasons. I have become more disciplined and respectful of my diet and the meal times.”
“I learned how to engage all my senses while eating and how to not over or under eat. These recommended practices were very simple and basic lifestyle changes that took no extra time to execute. I just needed to change just a little bit how I was doing what I was doing and the impact was amazing.”

Cooking with Ayurvedic wisdom transforms food into medicine—but many people struggle with:
In this interactive cook-along, you'll prepare four delicious spring-cleansing recipes while learning the sacred approach to food preparation—and discover why cooking with intention matters as much as what you cook.
Cook four complete spring recipes step-by-step: Purifying Kitchari, Cleansing Mung Dal Soup, Mung Dal Pancakes, and Sacred Tulsi Hummus
Learn the functions of digestive fire (Agni) and how to cook to support your digestion
Discover recipes from "The Ayurveda Way" book that you can make immediately
Approach cooking with reverence and transform your kitchen into a healing space
Receive a Spring Ayurvedic Diet Chart with links to order select spices and dried foods
Spice Up Your Life Spring Cook-along Class
Spice Up Your Life Cook-along Slides
Spring Ayurvedic Diet Chart with Links to Order Select Spices and Dried Foods
FREE PREVIEWSpice Up Your Life Spring Recipes
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