Spring Ayurvedic Cook-along Class + Recipes
How to eat according to your digestive capacity this season, including how to do a spring detox (IF you can benefit from it)
The contents of this workshop include:
Functions of the Digestive Fire (Agni) According to Ayurveda
Preparing a Purifying Spring Kitchari Recipe
Cooking a Cleansing Mung Dal Soup (from "The Ayurveda Way")
Making Mung Dal Pancakes (from "The Ayurveda Way")
Preparing a Sacred Tulsi ji Hummus Recipe
Spice Up Your Life Spring Cook-along Class
Spice Up Your Life Cook-along Slides
Spring Ayurvedic Diet Chart with Links to Order Select Spices and Dried Foods
FREE PREVIEWSpice Up Your Life Spring Recipes
If you need financial assistance to benefit from this workshop, please email us at [email protected] and let us know what your specific needs are.