Meet Your Guide

Ananta Ripa Ajmera is a 10-time award-winning author of The Ayurveda Way and The Way of the Goddess (endorsed by Dr. Deepak Chopra). With 14+ years of oral lineage-based Ayurveda training and her own family lineage from India, she's taught at Stanford School of Medicine, NYU, and UNICEF, guided hundreds through wellness programs, and reached millions worldwide.

Her programs hold a 99% recommendation rate, with 95% of participants reporting enhanced well-being and performance. Ananta makes ancient wisdom accessible—so you can thrive without complicated routines.

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What Students Are Saying

“I have made best friends with ghee which per the Ayurvedic principles I learned is excellent for a person with my constitution of Vata-Pitta. I also be-friended honey in a big way and it has changed my relationship with phlegm. Making simple adjustments has made a world of a difference to my digestion.”

— Tanvi Jain Patyal, Former Management Consultant

“The techniques are simple. They really work. It's amazing. I was surprised... Eating warm foods. Adding ghee. Not combining certain foods all really works. I didn't realize how much that affected my digestion or that it was even an issue till I started the class. I was mixing everything, yogurt and fruits, meat with milk. Now I don't and feel better.”

Ruby

Find Your Cool When Fire Runs Too Hot

Pitta dosha governs transformation, digestion, and metabolism—but when out of balance, it can leave you feeling:

  • Irritable, impatient, or prone to anger and frustration
  • Inflamed with skin issues, acid reflux, or digestive heat
  • Driven to burnout by relentless perfectionism and intensity
  • Uncertain which cooling practices will actually calm your inner fire

In this workshop, you'll discover comprehensive Ayurvedic tools to bring pitta back into balance—whether you're experiencing minor heat or chronic inflammation.

What You'll Take Away

  • Identify your pitta imbalances by learning the signs of excess and deficient pitta dosha

  • Understand the 5 pitta subtypes and their specific associated imbalances in your body

  • Discover pitta-balancing foods that cool, soothe, and restore digestive harmony

  • Learn yoga practices specifically designed to release heat and cultivate patience

  • Explore pitta-balancing flowers and fragrances for aromatherapy and environmental cooling

  • Create a personalized pitta-balancing protocol through guided homework you can implement immediately

    1. Pitta Dosha Balancing Foods, Yoga, Flowers and Herbs

    2. Pitta Dosha Balancing Foods, Yoga, Flowers and Herbs Slides

    3. HW Assignment to Apply What You've Learned

About this workshop

  • $45.00
  • 3 lessons
  • 2 hours of video content

Cool Your Inner Fire and Reclaim Calm Confidence

Buy now, pay later options available. Choose Klarna or Afterpay at checkout for flexible, interest-free payment plans.

Ready to Dive Deeper?

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