Meet Your Guide

Ananta Ripa Ajmera is a 10-time award-winning author of The Ayurveda Way and The Way of the Goddess (endorsed by Dr. Deepak Chopra). With 14+ years of oral lineage-based Ayurveda training and her own family lineage from India, she's taught at Stanford School of Medicine, NYU, and UNICEF, guided hundreds through wellness programs, and reached millions worldwide.

Her programs hold a 99% recommendation rate, with 95% of participants reporting enhanced well-being and performance. Ananta makes ancient wisdom accessible—so you can thrive without complicated routines.

As Featured In

Social proof: testimonials

“I have learned so much about the beauty of life and living with intention. Self-care now has a purpose. The ways I nourish my body now has a purpose. These things are vital for my legacy. I want to have a life of intention and purpose, and above all, knowing how to self-care so that I can care for others.”

— Becky Alby, Mother of 5, Therapist, Entrepreneur

“I began to see my body as my vessel, a vessel that was so strong and resilient and compassionate. Nourishment began to empower my mind to believe myself as everything that I am. As I allowed myself to be the poet of my experience, I relaxed, restored, and rejuvenated the tissues, both literally and figuratively, that make up my body.”

— Shweta Bhatt, Artist and Former Consultant

Listen to Your Body's Sacred Signals

Your five senses are sacred doorways to wellness—yet most people struggle with:

  • Suppressing natural urges like hunger, thirst, elimination, or rest—causing imbalance
  • Ignoring their body's signals and disconnecting from innate wisdom
  • Not knowing how to care for their senses according to ancient principles
  • Missing the connection between sensory health and spiritual wellness

In this workshop, you'll discover how to honor your body's natural wisdom through the 5 senses—cultivating radiant health at physical, emotional, and spiritual levels.

What You'll Take Away

  • Develop greater discernment in your daily routine choices through sensory awareness

  • Learn the 13 natural urges that must be expressed for sensory health and wellbeing

  • Discover Ayurvedic home remedies for when natural urges have been suppressed

  • Master daily routine practices to care for each of your 5 senses

  • Understand your senses as doorways to your body, mind, and spiritual wellness

  • Cultivate radiant health by honoring your body's innate wisdom

    1. Care for Your 5 Senses for Radiant Health and Wellness

    2. Care for Your 5 Senses for Radiant Health and Wellness Slides

    3. HW Assignment to Apply What You've Learned

About this workshop

  • $45.00
  • 3 lessons
  • 2 hours of video content

Honor Your Body's Wisdom Through Your Senses

Flexible payment plans available. Pay in interest-free installments with Klarna or Afterpay at checkout.

Ready to Dive Deeper?

  • Download Your Free Digestive Healing Guide

    Heal your gut from chronic digestive issues like IBS, bloating, and constipation with 3 Ayurvedic recipes from the 2x award-winning book, The Ayurveda Way. Includes how to track signs your gut is healing.

  • Explore The Ayurveda Way Book

    Explore Ananta’s 2x award-winning fully illustrated gift book, The Ayurveda Way for practical strategies and daily rhythms you can integrate year-round.

  • Take Health Into Your Own Hands

    The Take Health Into Your Own Hands 8-week online program guides you to build lasting strength, vitality, and immunity while integrating practical daily rhythms, seasonal nutrition, and self-care into real life, with a supportive community of like-minded wellness seekers.