The contents of this workshop include:
Developing Greater Discernment in Your Daily Routine Choices
13 Natural Urges to Express for Sensory Health and Wellbeing
Ayurvedic Home Remedies for Suppression of Natural Urges
Ayurveda Daily Routine Practices to Care for Your 5 Senses
Care for Your 5 Senses for Radiant Health and Wellness
Care for Your 5 Senses for Radiant Health and Wellness Slides
HW Assignment to Apply What You've Learned
Learn the art and science of chromotherapy in Ayurveda and how you can experience colour healing for your overall health and wellness, as well as for your emotional well being and spiritual healing.
Experience the art of mindful eating for your spiritual wellness through an ancient Ayurvedic healing protocol to transform your relationship with food and turn every meal into a profound spiritual experience.
The 6 tastes and aromatherapy both play a vital role in helping you manifest greater emotional well being, which supports your overall spiritual wellness journey in Ayurveda. Learn how to unlock their healing power in this workshop.
Understand how vibrational sound and mantra healing can support you on your spiritual wellness journey and experience a rejuvenating sound bath with sublime healing frequencies in this special workshop.
Learn how Ayurveda can help you create your own home skin spa to take care of practice self care, including a special abhyanga home massage for all 7 layers of skin that will help you experience greater emotional well being and spiritual wellness.
Learn an ancient protocol from Ayurveda for oral hygiene that will protect your dental health and give you healthy teeth! Ayurveda's preventive dental daily routine includes oil pulling and will keep your smile shining and your voice strong.
If you need financial assistance to benefit from this workshop, please email us at [email protected] and let us know what your specific needs are.
