Meet Your Guide

Ananta Ripa Ajmera is a 10-time award-winning author of The Ayurveda Way and The Way of the Goddess (endorsed by Dr. Deepak Chopra). With 14+ years of oral lineage-based Ayurveda training and her own family lineage from India, she's taught at Stanford School of Medicine, NYU, and UNICEF, guided hundreds through wellness programs, and reached millions worldwide.

Her programs hold a 99% recommendation rate, with 95% of participants reporting enhanced well-being and performance. Ananta makes ancient wisdom accessible—so you can thrive without complicated routines.

As Featured In

What Students Are Saying

“With knowledge of the tastes and various spices, the cooking and mindful eating has become very joyful and therapeutic. I am now armed with the knowledge of the food choice I ought to make according the Doshas and the Seasons.”

— Pravin Shah, Retired Engineer

“Ananta invited us to her kitchen and taught us how to cook, which was amazing. She gave examples on how to slightly tweak the seasonal recipes to make it friendly for different Dosha constitutions. What really moved me is how she is able to accept her mistakes while cooking. I learnt to enjoy and love the cooking process.”

Cook Your Way to Autumn Balance

Autumn brings transformation and intensity—pitta energy peaks as nature transitions. Yet many people struggle with:

  • Burnout and inflammation from accumulated summer heat
  • Not knowing how to cool pitta during this intense seasonal shift
  • Digestive issues and irritability without understanding the root cause
  • Missing seasonal adjustments that would prevent autumn imbalances

In this workshop, you'll discover how to balance pitta dosha and adapt your food and lifestyle to stay cool, grounded, and healthy through autumn's transformative energy.

What You'll Take Away

  • Cook three complete autumn recipes step-by-step: Sweet Peaches and Cream Oatmeal, Spinach Ayurvedic Alfredo Pasta, and Fall Veggies in Creamy Avocado Sauce

  • Learn pitta-cooling cooking techniques that balance autumn's intensity

  • Approach cooking with reverence and transform your kitchen into a healing space

  • Discover seasonal ingredients that soothe inflammation and support digestion

  • Receive an Autumn Ayurvedic Diet Chart with links to order select spices and dried foods

  • Get all written recipes so you can recreate these healing autumn dishes again and again

Cook with Joy and Balance Autumn's Fire

Flexible payment plans available. Pay in interest-free installments with Klarna or Afterpay at checkout.

Ready to Dive Deeper?

  • Download Your Free Digestive Healing Guide

    Heal your gut from chronic digestive issues like IBS, bloating, and constipation with 3 Ayurvedic recipes from the 2x award-winning book, The Ayurveda Way. Includes how to track signs your gut is healing.

  • Explore The Ayurveda Way Book

    Explore Ananta’s 2x award-winning fully illustrated gift book, The Ayurveda Way for practical strategies and daily rhythms you can integrate year-round.

  • Take Health Into Your Own Hands

    The Take Health Into Your Own Hands 8-week online program guides you to build lasting strength, vitality, and immunity while integrating practical daily rhythms, seasonal nutrition, and self-care into real life, with a supportive community of like-minded wellness seekers.