Meet Your Guide

Ananta Ripa Ajmera is a 10-time award-winning author of The Ayurveda Way and The Way of the Goddess (endorsed by Dr. Deepak Chopra). With 14+ years of oral lineage-based Ayurveda training and her own family lineage from India, she's taught at Stanford School of Medicine, NYU, and UNICEF, guided hundreds through wellness programs, and reached millions worldwide.

Her programs hold a 99% recommendation rate, with 95% of participants reporting enhanced well-being and performance. Ananta makes ancient wisdom accessible—so you can thrive without complicated routines.

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What Students Are Saying

“I re-introduced myself to all foods including vegetables, fruits and spices as I understand their taste, potency and post-digestive effect per Ayurvedic principles. I have now been able to develop a reasonable intuition around which foods are my friends and which are not.”

— Tanvi Jain Patyal, Former Management Consultant

“The most valuable things I learned are a better/healthier way to eat and the benefits of many of the spices used in the preparation of the food. A really good class. A lot of information that is sometimes in conflict with the way and diet we have consumed for years. However, when you know better you should try and do better! Thank you.”

- Danette, Probation Officer

Turn Your Spice Cabinet Into Your Medicine Cabinet

Your kitchen holds powerful healing remedies—but most people don't know how to use them. You may be struggling with:

  • Digestive issues like constipation, diarrhea, gas, or bloating
  • Weight management challenges without understanding natural metabolism support
  • Buying expensive supplements when simple spices could address the root cause
  • Not knowing which herbs help with what or how to apply Ayurvedic pharmacology

In this workshop, you'll discover the 6 tastes of Ayurveda and how common kitchen spices become targeted remedies for your specific health concerns.

What You'll Take Away

  • Master the 6 types of taste in Ayurvedic pharmacology and how they affect your body

  • Learn specific herb remedies for constipation, diarrhea, weight loss, hair fall, and seasonal allergies

  • Discover the healing properties of turmeric, ginger, black pepper, cumin, ajwain, fenugreek, and mustard seeds

  • Prevent gas and bloating with ajwain seeds and digestive spice combinations

  • Support weight loss naturally with metabolism-boosting spices like black pepper

  • Understand Himalayan pink salt benefits and how to use spices therapeutically in daily meals

    1. 6 Tastes in Ayurveda, Pharmacology & Home Remedies for Diarrhea, Constipation, Weight Loss, Healthy Lungs

    2. 6 Tastes in Ayurveda, Pharmacology & Home Remedies for Diarrhea, Constipation, Weight Loss, Healthy Lungs Slides

    3. HW Assignment to Apply What You've Learned

About this workshop

  • $45.00
  • 3 lessons
  • 2.5 hours of video content

Transform Common Spices Into Powerful Medicine

Flexible payment plans available. Pay in interest-free installments with Klarna or Afterpay at checkout.

Ready to Dive Deeper?

  • Download Your Free Digestive Healing Guide

    Heal your gut from chronic digestive issues like IBS, bloating, and constipation with 3 Ayurvedic recipes from the 2x award-winning book, The Ayurveda Way. Includes how to track signs your gut is healing.

  • Explore The Ayurveda Way Book

    Explore Ananta’s 2x award-winning book, The Ayurveda Way for practical strategies and daily rhythms you can integrate year-round.

  • Take Health Into Your Own Hands

    The Take Health Into Your Own Hands 8-week online program guides you to build lasting strength, vitality, and immunity while integrating practical daily rhythms, seasonal nutrition, and self-care into real life, with a supportive community of like-minded wellness seekers.